work with me

Are you tired of treating yourself and/or others like shit? Work with me to access new tools and methods that could change your life. ❤️

My one-on-one services will provide you with the emotional support, resources and tools to help you let go of the noise, guilt, and self-doubt that hold you back. My coaching is rooted in mindfulness, helping you reconnect with yourself, build compassion, and cultivate healthier relationships with others.

who I Work With

I work with people who are tired of the self-imposed pressure to be perfect, to always please, or to stay stuck in toxic cycles. Whether you’re struggling with self-compassion, feeling overwhelmed in your relationships, or just seeking clarity and calm in your everyday life, my coaching provides a judgment-free space to explore, heal, and grow.

If you’re ready to give fewer fucks and live with more intention, let’s get started.